Book: Low-Calorie Dieting For Dummies
ІSВN: 9781118070178
Sіzе: 12.82 MB
Formats: pdf, epub, ipad, android, text, audio, ebook
Author: Susan McQuillan M.S., R.D.
Dаtе аddеd: 6.08.2012
Break your bad habits and start enjoying a low-cal lifestyle!Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a.

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For Dummies Schnäppchen

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Low-Calorie Dieting For Dummies

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Tracking How Many Calories You Eat. Before you start dieting, it helps to determine how much you do eat. Unfortunately, a magic formula for figuring out how many